How Do You Treat Diabetes Type 2 with Food

Diabetes can be an extremely serious condition, but once you get to live along it, you will see that it is not much big of a deal. It is true that it can become very dangerous, but, as long as you take good care of you, you will be just fine. However, if you want to cure diabetes type 1 or type 2, you need to do more than just looking after the sugar you eat.

Even if you have diabetes, as long as you work with a proper doctor to monitor and control the blood sugar and commit to eating right and regularly exercising, there is a great chance to live a long and healthy life. However, for this, a lot of work must be done before you can achieve it.

Before you start changing your diet completely, or even taking any diabetes drugs and medication, you need to understand the difference between the two types of diabetes. The main difference between type 1 and type 2 diabetes relates to whom it affects and what happens in the body because of the disease. The first type is diagnosed in younger people and it caused by the lack of insulin production.

In the second case, the body cannot produce enough insulin, and it happens in most cases, to the adults. Patients with diabetes type 2 do produce insulin; just the amount is not enough to keep the glucose level normal.

How advanced the disease is might affect the way in which you choose to cure diabetes type 1 or type 2. Some people might easily control the blood sugar with diet and excursuses while taking care of their daily routine. Others may control it only with insulin injections or other medications. Regardless the way in which you control your diabetes type, if you really want to start a proper diabetes type 2 treatment, you need to start with a dramatic lifestyle change.

Therefore, if you want to cure diabetes type 1, or even to prevent diabetes type 2, you need to eat foods that are low in fat, salt and have no or very little added sugar. In the same time, the patient should focus on foods that have complex carbohydrates, rather than fast ones, as well as a lot of fruits and vegetables.

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Moreover, some specialists, and even diabetes patients have admitted that they have cured diabetes type 1 with a ray food diet. This consists in eating mostly seeds, nuts, some vegetables, and leaves. This diet is low in fat, but very high in fiber and proteins. In the same time, raw food diet includes the removal of dairy products and meat products from your daily diet. As implied, you should not eat sugar at all. In this way, they have recorded low blood sugar, to a level that reached the usual one.

As long as you take very good care of what you eat, and if you do exercise at least 30 minutes a day, you can find a way to cure diabetes type 2 or to maintain a safe sugar level for the diabetes type 1.

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